Abhyanga, or oil massage is a great Ayurvedic practice that brings physical benefits like lymphatic drainage, more nourished skin from head to toe, and releases muscle tension. She Ayurveda, one of the top ayurvedic body massage centres in Calicut we do all with utmost care.
Ayurveda is the best treatment method to cure any type of disorder and an Ayurvedic massage is the magical therapy that nourishes the body, balances your body, and renews well-being. Basically, full-body holistic Ayurvedic massage therapy with herbal essential oils is known as “Abhyanga”. Let’s see what are the benefits of abhyanga at She Ayurveda.
1. Reduce your age
A good and rich body massage helps remove impurities from the skin, nourishes it, and helps reduce wrinkles. It works effectively on your skin and heals dryness, makes your skin glow and smooths. It can enhance the natural vibrant beauty of the skin and help keep skin looking younger.
2. Improve blood circulation
Abhyanga stimulates the blood circulation that favors the elimination of waste and provides the energy that lasts a long time. Taking care of the oil, herbs and the massage place can promote the energy of the body and the self-healing of the blood cells.
3. Nourish and soften your skin
Abhyanga heals dead skin particles caused by dust particles, sun rays, and harsh environments. A full body Ayurvedic massage can renew damaged skin, soften it, and also protect fragile skin from damage.
4. Eliminate impurities
Ayurveda is considered the purest and most essential agent for the body. Medicinal oils used in massage are made from herbs that act as blood purifiers and also burn excess fat from the body. Obesity and being overweight are something that makes people suffer a lot. But an Ayurvedic massage can remove impurities from the body and help reduce weight.
5. Calm your nerves
A full body massage stimulates blood circulation that affects the entire body such as the nervous system, brain, joints, etc. Natural oil massage, when performed on strong figure tips, helps calm the mind and release stress and also helps you sleep well.
Ayurvedic massage relieves pain and stress also improves blood circulation, nourishes the skin, helps prevent aging, and leaves skin feeling smooth, glowing, and looking younger.
She Ayurveda is always known for the quality of treatment under the supervision of eminent doctors here. And that’s why we became one of the top ayurvedic body massage centres in Calicut. Visit us to know more.