How to balance the Pitta Dosha with Ayurveda

How to balance the Pitta Dosha with Ayurveda

ayurveda in Calicut

In the previous blog, we had a brief discussion on one of the Tridoshas – Vata. Check it out! In this blog, we’ll be discussing the second Dosha – Pitta. Thereafter we’ll find out which is the best center that offers high-quality treatments on Ayurveda in Calicut.

Characteristics of Pitta Type:

  • Oily
  • Acidic
  • Pungent
  • Hot
  • Penetrating


People with Pitta type will possess the above-mentioned characteristics predominantly. These features even reflect in their physical and mental behaviour greatly. Once you find out the counter practices for Pitta Dosha, it’s easy to get rid of Pitta type.

Now let’s have a brief idea on these features.

The oily nature delivers soft and smooth skin. But, they lead to clogging pores which may even result in acne. The advantages turn out to be problematic in this condition.

Even though they have excellent and proper digestion, they also face difficulties related to peptic ulcers, acidity and at times indigestion too.

Pungent here refers to the strong and sharp odour produced by their body. They will be having a warm body temperature.

The hotness generally can be explained by the burning sensation, strong metabolism and the hot temper. This will result in rashes.

The penetrating quality refers to as bright or sharp and concentrating behaviour.

Always keep in your mind that “like increases like”.  Therefore, the factors increasing the Pitta type will increase the Pitta in you mentally and physically. To balance Pitta, prefer choices that are sweet, cooling and stabilizing. Reduce or avoid the intake of spicy, sour and salty food. Try to include sweet and bitter tastes. Make sure that you never skip your meal. Ayurveda can help you resolve these imbalances in your body and lifestyle. The holistic treatment practices offered by Ayurveda helps in finding the real cause and eradicate the illness completely. This is the main motive of She Ayurveda – the No.1 center on Ayurveda in Calicut. The highlight of She Ayurveda is that we are exclusively for women.  Being the top center that offers world-class treatment on Ayurveda in Calicut, we deliver the best detoxification treatments, beauty treatments and Ayurveda treatment center in Calicut.

Get the best version of you with She Ayurveda!


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